TOMATO SAUCE vs S&W
Nutrition comparison per 100 g serving
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S&W wins in 6 out of 10 nutrient categories
TOMATO SAUCE: 2
vs
S&W: 6
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | S&W | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | S&W | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.4 MG |
Minerals
| Mineral | TOMATO SAUCE | S&W | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 349 MG | 157 MG |