TOMATO SAUCE vs CHEF'S DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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CHEF'S DICED TOMATOES IN JUICE wins in 6 out of 10 nutrient categories
TOMATO SAUCE: 3
vs
CHEF'S DICED TOMATOES IN JUICE: 6
(1 ties)
Overview
| Nutrient | TOMATO SAUCE | CHEF'S DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 32 cal | |
| Protein | 1 g | 1.6 g | |
| Carbs | 3.9 g | 4.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SAUCE | CHEF'S DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 192 MG | 274 MG | |
| Sodium, Na | 2 MG | 8 MG |