TOMATO SAUCE vs PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 8 out of 11 nutrient categories
TOMATO SAUCE: 8
vs
PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL: 1
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 30 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 4.9 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 10.3 MG |
Minerals
| Mineral | TOMATO SAUCE | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 393 MG | 328 MG |