TOMATO SAUCE vs FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE wins in 4 out of 11 nutrient categories
TOMATO SAUCE: 2
vs
FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE: 4
(5 ties)
Overview
| Nutrient | TOMATO SAUCE | FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.6 g | 6.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | TOMATO SAUCE | FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 180 MG | 320 MG | |
| Sodium, Na | 459 MG | 139 MG |