TOMATO SAUCE vs NO SALT ADDED CHOICE DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED CHOICE DICED TOMATOES wins in 5 out of 10 nutrient categories
TOMATO SAUCE: 3
vs
NO SALT ADDED CHOICE DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | NO SALT ADDED CHOICE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 20 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | NO SALT ADDED CHOICE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 9.8 MG |
Minerals
| Mineral | TOMATO SAUCE | NO SALT ADDED CHOICE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 25 MG | 16 MG |