TOMATO SAUCE vs DICED TOMATOES WITH ROASTED GARLIC & ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES WITH ROASTED GARLIC & ONIONS wins in 7 out of 11 nutrient categories
TOMATO SAUCE: 2
vs
DICED TOMATOES WITH ROASTED GARLIC & ONIONS: 7
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | DICED TOMATOES WITH ROASTED GARLIC & ONIONS | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.2 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | DICED TOMATOES WITH ROASTED GARLIC & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4 MG |
Minerals
| Mineral | TOMATO SAUCE | DICED TOMATOES WITH ROASTED GARLIC & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 25 MG | 322 MG |