TOMATO RICOTTA PIZZA vs PALERMO'S
Nutrition comparison per 100 g serving
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TOMATO RICOTTA PIZZA wins in 5 out of 10 nutrient categories
TOMATO RICOTTA PIZZA: 5
vs
PALERMO'S: 4
(1 ties)
Overview
| Nutrient | TOMATO RICOTTA PIZZA | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 283 cal | 238 cal | |
| Protein | 13.1 g | 8.8 g | |
| Carbs | 40.4 g | 28.6 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO RICOTTA PIZZA | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 3.3 MG |
Minerals
| Mineral | TOMATO RICOTTA PIZZA | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 102 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 303 MG | 551 MG |