TOMATO RICOTTA PIZZA vs GENOA SALAMI
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 6 out of 12 nutrient categories
TOMATO RICOTTA PIZZA: 4
vs
GENOA SALAMI: 6
(2 ties)
Overview
| Nutrient | TOMATO RICOTTA PIZZA | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 283 cal | 235 cal | |
| Protein | 13.1 g | 11.8 g | |
| Carbs | 40.4 g | 21.6 g | |
| Fat | 7.1 g | 11.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO RICOTTA PIZZA | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO RICOTTA PIZZA | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 207 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 303 MG | 614 MG |