TOMATO RICOTTA PIZZA vs FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS
Nutrition comparison per 100 g serving
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FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS wins in 6 out of 11 nutrient categories
TOMATO RICOTTA PIZZA: 4
vs
FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS: 6
(1 ties)
Overview
| Nutrient | TOMATO RICOTTA PIZZA | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 283 cal | 268 cal | |
| Protein | 13.1 g | 11.0 g | |
| Carbs | 40.4 g | 31.6 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO RICOTTA PIZZA | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | TOMATO RICOTTA PIZZA | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 145 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 303 MG | 406 MG |