TOMATO & RICOTTA PASTA SAUCE vs MAMA JESS
Nutrition comparison per 100 g serving
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MAMA JESS wins in 5 out of 10 nutrient categories
TOMATO & RICOTTA PASTA SAUCE: 3
vs
MAMA JESS: 5
(2 ties)
Overview
| Nutrient | TOMATO & RICOTTA PASTA SAUCE | MAMA JESS | Winner |
|---|---|---|---|
| Calories | 144 cal | 64 cal | |
| Protein | 4 g | 3.2 g | |
| Carbs | 12 g | 11.2 g | |
| Fat | 8.8 g | 1.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & RICOTTA PASTA SAUCE | MAMA JESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | TOMATO & RICOTTA PASTA SAUCE | MAMA JESS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 552 MG | 264 MG |