TOMATO & RICOTTA PASTA SAUCE vs GARLIC MUSHROOM ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
TOMATO & RICOTTA PASTA SAUCE: 4
vs
GARLIC MUSHROOM ORGANIC PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO & RICOTTA PASTA SAUCE | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 88 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 12 g | 8 g | |
| Fat | 8.8 g | 5.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & RICOTTA PASTA SAUCE | GARLIC MUSHROOM ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 552 MG | 528 MG |