TOMATO REDUCED SODIUM CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO REDUCED SODIUM CONDENSED SOUP: 4
vs
CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | TOMATO REDUCED SODIUM CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 81 cal | Tie |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 15.5 g | 6.5 g | |
| Fat | 1.2 g | 4.9 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO REDUCED SODIUM CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 0 MG |
Minerals
| Mineral | TOMATO REDUCED SODIUM CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 537 MG | 0 MG | |
| Sodium, Na | 333 MG | 715 MG |