TOMATO PUREE WITH BASIL PASSATA vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 10 nutrient categories
TOMATO PUREE WITH BASIL PASSATA: 3
vs
TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO PUREE WITH BASIL PASSATA | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE WITH BASIL PASSATA | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1.9 MG |
Minerals
| Mineral | TOMATO PUREE WITH BASIL PASSATA | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 267 MG | 508 MG |