TOMATO PUREE vs MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING
Nutrition comparison per 100 g serving
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TOMATO PUREE wins in 5 out of 12 nutrient categories
TOMATO PUREE: 5
vs
MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING: 4
(3 ties)
Overview
| Nutrient | TOMATO PUREE | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | Winner |
|---|---|---|---|
| Calories | 32 cal | 37 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.9 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO PUREE | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 325 MG | 211 MG | |
| Sodium, Na | 24 MG | 301 MG |