TOMATO PUREE vs BOUILLABAISSE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PUREE wins in 5 out of 11 nutrient categories
TOMATO PUREE: 5
vs
BOUILLABAISSE: 4
(2 ties)
Overview
| Nutrient | TOMATO PUREE | BOUILLABAISSE | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 11.1 g | 4.7 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | BOUILLABAISSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | TOMATO PUREE | BOUILLABAISSE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 465 MG | 0 MG | |
| Sodium, Na | 32 MG | 188 MG |