TOMATO PUREE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TOMATO PUREE wins in 5 out of 11 nutrient categories
TOMATO PUREE: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | TOMATO PUREE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 7.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | TOMATO PUREE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 32 MG | 336 MG |