TOMATO PUREE vs SIGNATURE MARINARA TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO PUREE wins in 5 out of 11 nutrient categories
TOMATO PUREE: 5
vs
SIGNATURE MARINARA TOMATO SAUCE: 3
(3 ties)
Overview
| Nutrient | TOMATO PUREE | SIGNATURE MARINARA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | SIGNATURE MARINARA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 9.6 MG |
Minerals
| Mineral | TOMATO PUREE | SIGNATURE MARINARA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 24 MG | 240 MG |