TOMATO PUREE vs BARESI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TOMATO PUREE: 4
vs
BARESI: 4
(2 ties)
Overview
| Nutrient | TOMATO PUREE | BARESI | Winner |
|---|---|---|---|
| Calories | 17 cal | 20 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | BARESI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | TOMATO PUREE | BARESI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 108 MG | 20 MG |