TOMATO PUREE vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PUREE wins in 6 out of 10 nutrient categories
TOMATO PUREE: 6
vs
KEY FOOD: 2
(2 ties)
Overview
| Nutrient | TOMATO PUREE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 32 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 7.4 MG |
Minerals
| Mineral | TOMATO PUREE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 164 MG | 17 MG |