TOMATO PUREE vs HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PUREE wins in 6 out of 11 nutrient categories
TOMATO PUREE: 6
vs
HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES: 4
(1 ties)
Overview
| Nutrient | TOMATO PUREE | HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 41 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.9 g | 7.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PUREE | HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 9.8 MG |
Minerals
| Mineral | TOMATO PUREE | HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 24 MG | 221 MG |