TOMATO PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO PIZZA SAUCE wins in 4 out of 11 nutrient categories
TOMATO PIZZA SAUCE: 4
vs
PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | TOMATO PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 8.8 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TOMATO PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 325 MG | 272 MG | |
| Sodium, Na | 397 MG | 344 MG |