TOMATO PASTE WITH BASIL vs ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT
Nutrition comparison per 100 g serving
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TOMATO PASTE WITH BASIL wins in 6 out of 11 nutrient categories
TOMATO PASTE WITH BASIL: 6
vs
ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT: 3
(2 ties)
Overview
| Nutrient | TOMATO PASTE WITH BASIL | ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT | Winner |
|---|---|---|---|
| Calories | 91 cal | 33 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 21.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE WITH BASIL | ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 9.8 MG |
Minerals
| Mineral | TOMATO PASTE WITH BASIL | ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 848,485 MG | 279 MG | |
| Sodium, Na | 485 MG | 459 MG |