TOMATO PASTE WITH BASIL vs ORIGINAL DICED TOMATOES
Nutrition comparison per 100 g serving
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TOMATO PASTE WITH BASIL wins in 6 out of 11 nutrient categories
TOMATO PASTE WITH BASIL: 6
vs
ORIGINAL DICED TOMATOES: 3
(2 ties)
Overview
| Nutrient | TOMATO PASTE WITH BASIL | ORIGINAL DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 17 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 21.2 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE WITH BASIL | ORIGINAL DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 4.1 MG |
Minerals
| Mineral | TOMATO PASTE WITH BASIL | ORIGINAL DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.3 MG | 0.3 MG | |
| Potassium, K | 848,485 MG | 0 MG | |
| Sodium, Na | 485 MG | 325 MG |