TOMATO PASTE vs LINEA ORO ITALIAN PEELED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO PASTE: 5
vs
LINEA ORO ITALIAN PEELED TOMATOES: 5
(1 ties)
Overview
| Nutrient | TOMATO PASTE | LINEA ORO ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 20 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 18.2 g | 5.3 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTE | LINEA ORO ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 12.3 MG |
Minerals
| Mineral | TOMATO PASTE | LINEA ORO ITALIAN PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 61 MG | 123 MG |