TOMATO PASTE vs UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES
Nutrition comparison per 100 g serving
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TOMATO PASTE wins in 6 out of 10 nutrient categories
TOMATO PASTE: 6
vs
UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES: 3
(1 ties)
Overview
| Nutrient | TOMATO PASTE | UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Calories | 76 cal | 27 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 18.2 g | 3.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PASTE | UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 11 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 1,030 MG | 155 MG | |
| Sodium, Na | 61 MG | 245 MG |