TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 3 out of 10 nutrient categories
TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES: 2
vs
TRADITIONAL SAUCE: 3
(5 ties)
Overview
| Nutrient | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 10.4 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 4.8 MG |
Minerals
| Mineral | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 124 MG | 384 MG |