TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES: 4
vs
MARINARA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 63 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 7.9 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 7.1 MG |
Minerals
| Mineral | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 124 MG | 528 MG |