TOMATO PASTA SAUCE vs 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL wins in 8 out of 11 nutrient categories
TOMATO PASTA SAUCE: 2
vs
4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 8
(1 ties)
Overview
| Nutrient | TOMATO PASTA SAUCE | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 92 cal | 64 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 8.5 g | 8 g | |
| Fat | 6.2 g | 2.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTA SAUCE | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | TOMATO PASTA SAUCE | 4 CHEESE PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 384 MG | |
| Sodium, Na | 262 MG | 360 MG |