TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE vs FOUR CHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE: 4
vs
FOUR CHEESE ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 150 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 5.8 g | 3.3 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 225 MG | 55 MG | |
| Sodium, Na | 400 MG | 617 MG |