TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE vs CENTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE: 5
vs
CENTO: 5
(1 ties)
Overview
| Nutrient | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 48 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 5.8 g | 4.8 g | |
| Fat | 10 g | 2.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 400 MG | 290 MG |