TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE vs ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER wins in 5 out of 10 nutrient categories
TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE: 4
vs
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 5
(1 ties)
Overview
| Nutrient | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 222 cal | 379 cal | |
| Protein | 8.1 g | 12.1 g | |
| Carbs | 42.4 g | 69.0 g | |
| Fat | 3.0 g | 5.2 g | |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 138 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 293 MG | 397 MG | |
| Sodium, Na | 253 MG | 810 MG |