TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE wins in 5 out of 11 nutrient categories
TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE: 5
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 222 cal | 357 cal | |
| Protein | 8.1 g | 11.4 g | |
| Carbs | 42.4 g | 74.3 g | |
| Fat | 3.0 g | 1.4 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 253 MG | 871 MG |