TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE vs ANGEL HAIR PASTA WITH HERBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE: 5
vs
ANGEL HAIR PASTA WITH HERBS: 5
(1 ties)
Overview
| Nutrient | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | ANGEL HAIR PASTA WITH HERBS | Winner |
|---|---|---|---|
| Calories | 222 cal | 375 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 42.4 g | 69.6 g | |
| Fat | 3.0 g | 4.5 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | ANGEL HAIR PASTA WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TOMATO PARMESAN ROTINI TOMATO SAUCE WITH PASTA AND PARMESAN CHEESE | ANGEL HAIR PASTA WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 253 MG | 1,500 MG |