TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED vs SHRIMP ALFREDO WITH CREAMY SHELL PASTA
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH CREAMY SHELL PASTA wins in 6 out of 11 nutrient categories
TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED: 4
vs
SHRIMP ALFREDO WITH CREAMY SHELL PASTA: 6
(1 ties)
Overview
| Nutrient | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | Winner |
|---|---|---|---|
| Calories | 127 cal | 176 cal | |
| Protein | 4.3 g | 16.2 g | |
| Carbs | 20.3 g | 8.5 g | |
| Fat | 2.9 g | 9.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 199 MG | 401 MG |