TOMATO & PARM DELICIOUS PIZZA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 12 nutrient categories
TOMATO & PARM DELICIOUS PIZZA SAUCE: 4
vs
MARINARA PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | TOMATO & PARM DELICIOUS PIZZA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 2.4 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & PARM DELICIOUS PIZZA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO & PARM DELICIOUS PIZZA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 253 MG | 288 MG | |
| Sodium, Na | 371 MG | 368 MG |