TOMATO ORGANIC SAUCE vs FIRE ROASTED WITH SEASONINGS DICED TOMATOES
Nutrition comparison per 100 g serving
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TOMATO ORGANIC SAUCE wins in 6 out of 11 nutrient categories
TOMATO ORGANIC SAUCE: 6
vs
FIRE ROASTED WITH SEASONINGS DICED TOMATOES: 4
(1 ties)
Overview
| Nutrient | TOMATO ORGANIC SAUCE | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.1 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC SAUCE | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | TOMATO ORGANIC SAUCE | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 258 MG | 86 MG | |
| Sodium, Na | 435 MG | 248 MG |