TOMATO ORGANIC NO SALT ADDED SAUCE vs ITALIAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO ORGANIC NO SALT ADDED SAUCE: 4
vs
ITALIAN STYLE STEWED TOMATOES: 4
(2 ties)
Overview
| Nutrient | TOMATO ORGANIC NO SALT ADDED SAUCE | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.7 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO ORGANIC NO SALT ADDED SAUCE | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 258 MG | 187 MG | |
| Sodium, Na | 32 MG | 203 MG |