TOMATO ORGANIC KETCHUP vs THOMAS'
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TOMATO ORGANIC KETCHUP: 3
vs
THOMAS': 3
(6 ties)
Overview
| Nutrient | TOMATO ORGANIC KETCHUP | THOMAS' | Winner |
|---|---|---|---|
| Calories | 118 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 10 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC KETCHUP | THOMAS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO ORGANIC KETCHUP | THOMAS' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 882 MG | 967 MG |