TOMATO ORGANIC KETCHUP vs SWEET HEAT BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO ORGANIC KETCHUP: 3
vs
SWEET HEAT BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | TOMATO ORGANIC KETCHUP | SWEET HEAT BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 162 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 40.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO ORGANIC KETCHUP | SWEET HEAT BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 941 MG | 622 MG |