TOMATO ORGANIC KETCHUP vs TOMATO CHILLI SAUCE
Nutrition comparison per 100 g serving
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TOMATO ORGANIC KETCHUP wins in 4 out of 10 nutrient categories
TOMATO ORGANIC KETCHUP: 4
vs
TOMATO CHILLI SAUCE: 1
(5 ties)
Overview
| Nutrient | TOMATO ORGANIC KETCHUP | TOMATO CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO ORGANIC KETCHUP | TOMATO CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 882 MG | 1,125 MG |