TOMATO ORGANIC KETCHUP vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE SAUCE wins in 5 out of 11 nutrient categories
TOMATO ORGANIC KETCHUP: 2
vs
BARBECUE SAUCE: 5
(4 ties)
Overview
| Nutrient | TOMATO ORGANIC KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 81 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 23.5 g | 19.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | TOMATO ORGANIC KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 882 MG | 1,710 MG |