TOMATO ORGANIC CREAMY SOUP vs ORGANIC POBLANO PEPPER & CORN CHOWDER
Nutrition comparison per 100 g serving
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TOMATO ORGANIC CREAMY SOUP wins in 5 out of 10 nutrient categories
TOMATO ORGANIC CREAMY SOUP: 5
vs
ORGANIC POBLANO PEPPER & CORN CHOWDER: 2
(3 ties)
Overview
| Nutrient | TOMATO ORGANIC CREAMY SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 33 cal | 73 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 6.3 g | 9.0 g | |
| Fat | 0.4 g | 4.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC CREAMY SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO ORGANIC CREAMY SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 258 MG | 241 MG |