TOMATO ORGANIC 100% JUICE FROM CONCENTRATE vs LIGHT PRUNE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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TOMATO ORGANIC 100% JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
TOMATO ORGANIC 100% JUICE FROM CONCENTRATE: 8
vs
LIGHT PRUNE JUICE COCKTAIL: 1
(2 ties)
Overview
| Nutrient | TOMATO ORGANIC 100% JUICE FROM CONCENTRATE | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 19 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC 100% JUICE FROM CONCENTRATE | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | TOMATO ORGANIC 100% JUICE FROM CONCENTRATE | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 183 MG | 112 MG | |
| Sodium, Na | 162 MG | 15 MG |