TOMATO vs ENRICO'S

Nutrition comparison per 100 g serving

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TOMATO wins in 6 out of 11 nutrient categories

TOMATO: 6 vs ENRICO'S: 4 (1 ties)

Overview

Nutrient	TOMATO	ENRICO'S	Winner
Calories	55 cal	56 cal
Protein	1.6 g	1.6 g
Carbs	8.7 g	9.6 g
Fat	1.2 g	1.2 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	ENRICO'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	TOMATO	ENRICO'S
Calcium, Ca	18 MG	32 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	260 MG	0 MG
Sodium, Na	370 MG	28 MG

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