TOMATO vs FIRE ROASTED PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED PIZZA SAUCE wins in 7 out of 10 nutrient categories
TOMATO: 2
vs
FIRE ROASTED PIZZA SAUCE: 7
(1 ties)
Overview
| Nutrient | TOMATO | FIRE ROASTED PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 42 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.7 g | 8.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | FIRE ROASTED PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 370 MG | 433 MG |