TOMATO vs SAUCE WITH ANCHOVIES WITH WILD FENNEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
TOMATO: 4
vs
SAUCE WITH ANCHOVIES WITH WILD FENNEL: 4
(1 ties)
Overview
| Nutrient | TOMATO | SAUCE WITH ANCHOVIES WITH WILD FENNEL | Winner |
|---|---|---|---|
| Calories | 56 cal | 44 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.4 g | 3.9 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | SAUCE WITH ANCHOVIES WITH WILD FENNEL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 352 MG | 365 MG |