TOMATO vs FINE ITALIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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FINE ITALIAN PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO: 4
vs
FINE ITALIAN PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO | FINE ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 10.4 g | 7.0 g | |
| Fat | 0.8 g | 2.3 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | FINE ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | TOMATO | FINE ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 352 MG | 430 MG |