TOMATO vs BRUZZONE & FERRARI BASIL PESTO WITH GARLIC
Nutrition comparison per 100 g serving
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BRUZZONE & FERRARI BASIL PESTO WITH GARLIC wins in 6 out of 10 nutrient categories
TOMATO: 3
vs
BRUZZONE & FERRARI BASIL PESTO WITH GARLIC: 6
(1 ties)
Overview
| Nutrient | TOMATO | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 56 cal | 622 cal | |
| Protein | 1.6 g | 8.9 g | |
| Carbs | 10.4 g | 8.9 g | |
| Fat | 0.8 g | 60 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | BRUZZONE & FERRARI BASIL PESTO WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 289 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 352 MG | 467 MG |