TOMATO vs ROUNDY'S

Nutrition comparison per 100 g serving

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TOMATO wins in 4 out of 11 nutrient categories

TOMATO: 4 vs ROUNDY'S: 3 (4 ties)

Overview

Nutrient	TOMATO	ROUNDY'S	Winner
Calories	55 cal	71 cal
Protein	1.6 g	1.6 g	Tie
Carbs	8.7 g	10.2 g
Fat	1.2 g	2.4 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	TOMATO	ROUNDY'S	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	0 MG	354 MG
Sodium, Na	370 MG	370 MG	Tie

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