TOMATO vs GARLIC STROGANOFF SIMMER SAUCE
Nutrition comparison per 100 g serving
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TOMATO wins in 5 out of 10 nutrient categories
TOMATO: 5
vs
GARLIC STROGANOFF SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO | GARLIC STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 204 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 8.7 g | 8.9 g | |
| Fat | 1.2 g | 18.6 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | GARLIC STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 101 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 370 MG | 628 MG |